Join COSTA Therapy for a 6-week Surf & Wellness Therapy Program to improve and further explore the relationship between surfing and mental health and well-being. Benefits of Surf Therapy are: improved resilience, improved confidence, decreased symptoms of depression, reduced stress, increased feelings of self efficacy. Eligibility: No cost for Veterans, AD Service members and families, Military Youth and Foster Kids. Participants must be able to attend 4 of the six sessions during March-April. Sessions to begin on Sunday March 2nd from 10-12. Times may vary from 9-1pm, depending on additional youth sessions. We will meet for the 6week session on March 2, March 9, March 23, March 30, April 6, and April 13. Dates are subject to change-please verity. Donations are gratefully accepted!