The Vision: To set a new national standard for accessible, inclusive, and vibrant living, where every aspect of daily life, recreation, business, housing, care and community are designed with radical accessibility at its core.
The Mission: AdaptLou makes movement possible for people with disabilities in the greater Louisville region. By providing programming and education that remove the equipment, coaching, and cost barriers keeping disabled athletes and their support teams on the sidelines.
Seemingly simple and deceptively gentle, T’ai Chi delivers a workout that is superior to any exercise program in use today. The slow, easy to learn routines can be practiced by anyone regardless of age or level of ability. The seated version of these exercises can be practiced at home or at work, in an easy…