Prairieland Adaptive
To empower individuals with disabilities to achieve optimal health, wellness, and quality of life through innovative, adaptive programming, forging a path towards a more accessible and inclusive community.
Activities
See AllCrossFit/Adaptive CrossFit
Cycling/Adaptive Cycling
Fitness/Cross Training
Kayaking/Adaptive Kayaking
Pickleball
Powerlifting
Rock Climbing/Adaptive Rock Climbing
Running/Wheelchair Racing
Strength Training
Proper muscle balance is essential in order to prevent injuries and to enhance athletic performance. Common sport-related injuries such as rotator cuff tendonitis or bicepital tendonitis are due to overuse/improper muscular balance. These injuries are common in certain sports, but are also common to the everyday wheelchair user. A high percentage of athletes in throwing…
Tennis/Wheelchair Tennis
The people you meet through tennis are friendly, happy, optimistic and outgoing, They just want to have a good time and want others to have a good time. – Steve Kappes, Director of the San Diego Wounded Warrior Tennis Program and Director of Military Outreach for the San Diego District Tennis Association All About…
Triathlon
Getting Started Get Out and TriThank you to Dare2tri for contributing information and photos for this article. Paratriathlon made its Paralympic competition debut in Rio 2016. The sport, which combines swimming, running and biking into one race, has been rapidly growing in the U.S. and abroad among athletes at all age ranges and ability levels. From…
CONTACTS
- Email: info@prairielandadaptive.org
- Web: prairielandadaptive.org/
- Phone: (563) 650-0203
- Location: Lowpoint, IL, 61545
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