Online Fitness Workshop for Military Veterans & Families
Event Information
Learn MoreMilitary veterans and their families are invited to participate in a FREE virtual workshop that combines fitness, martial arts, dance, and social activities. The workshop will include 3 separate activity modules with social breaks in between. Join at any time for any or all of the modules, and enjoy the chance to connect with other survivors. Schedule (all times are Eastern time): 1000-1030am: Session One – Inclusive Pilates and Breathing 1030-1100am: Session Two – Move and Groove 1100-1130am: Session Three – Inclusive Martial Arts The workshop is open to individuals and families/friends. All ages and abilities are welcome! Activities are inclusive and can be enjoyed standing up or sitting down.
This program was funded in part by a grant from the United States Department of Veterans Affairs. The opinions, findings and conclusions stated herein are those of the author(s) and do not necessarily reflect those of the United States Department of Veterans Affairs.
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Feb 18
10:00 AM - 11:30 AM 