Northwest Special Recreation Association

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Northwest Special Recreation Association

We exist to provide outstanding opportunities through recreation for children and adults with disabilities. NWSRA serves 17 northwest surburban communities in partnership with member Park Districts, providing day camps, weekly programs, trips, special events, cultural arts and more.

Activities

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Alpine/Downhill Skiing

Alpine skiing, or downhill skiing, is the pastime of sliding down snow-covered slopes on skis. There are tons of disabled skiers flying down the slopes across the country. Experienced skiers make it look easy as they swoosh and cut their way through powdery (and sometimes not so powdery) snow. While it takes some practice to refine…

“That’s what makes golf so great. It’s a handicap system. If I’m playing against a guy who’s got all his limbs and he’s got a 14 handicap, I’ve got to give him seven strokes. Golf is such an equal game because of the handicap system. That’s what makes it fun for people everywhere to play.”…

You are lying on a bench. You reach up to grab the bar that is nestled on the rack. You bring the bar off the rack, descend it to your chest evenly and ascend it back up before putting the bar back in the rack. In essence, and in the simplest terms, that is the…

Getting Started Start Slow to Go Fast Just because you have never run farther than the bus stop, is not a reason to ignore the pleasures of recreational and competitive running. The sport provides many benefits. Besides improving overall health, cholesterol levels, and lung function, running is a confidence booster, a stress reliever,…

Becoming Familiar with Sitting Volleyball See You On The Floor! Looking for a sport that will give you a cardio workout, challenge your strategic thinking, and enable you to be on a team, all while just having fun? Then sitting volleyball may be perfect for you. Like many adaptive sports, sitting volleyball can be played…