Salt Lake County

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Salt Lake County

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Salt Lake County provides the opportunity to play sports in inclusive environments as well as in our specialized programming.

In accordance with the requirements of the title II of the Americans with Disabilities Act of 1990, Salt Lake County Parks and Recreation does not discriminate against qualified individuals with disabilities on the basis of disability in its services, programs or activities. Modification will be provided upon request, free of charge. To ensure a prompt response, please submit your request at least 48 hours prior to your anticipated need.

Activities

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Shooting/Adaptive Shooting

Proper muscle balance is essential in order to prevent injuries and to enhance athletic performance. Common sport-related injuries such as rotator cuff tendonitis or bicepital tendonitis are due to overuse/improper muscular balance. These injuries are common in certain sports, but are also common to the everyday wheelchair user. A high percentage of athletes in throwing…

Since the first Paralympic Games in Rome in 1960, swimming has been one of the Games’ main sports. The thrill of competition aside, swimming offers many benefits including strengthening the cardiovascular systems and the major muscle groups of both the upper and lower body. It also develops flexibility in the muscles and joints as…

The people you meet through tennis are friendly, happy, optimistic and outgoing, They just want to have a good time and want others to have a good time. – Steve Kappes, Director of the San Diego Wounded Warrior Tennis Program and Director of Military Outreach for the San Diego District Tennis Association All About…

Track and Field is the largest Olympic and Paralympic sport in terms of the number of athletes and number of classifications and categories. In addition to the races that take place on the track, there are a number of competitions that take place on the field inside the track. In particular, there are throwing and…

Trying to describe the sport of wheelchair rugby may be difficult. You just have to see it. Better yet, you just have to play it. “There really isn’t an able-bodied counterpart,” according to Katie Joly, program manager at the Gaylord Hospital Sports Association, a Move United member organization based in Connecticut. “It is a mixture…

It is difficult to find balance without the ability to look inward, whether it is physical balance or balance in our daily lives. Starting the day healthfully can be as simple as breathing and stretching. An important component of a total fitness program is stretching. Add focused deep breathing to a stretch and you’ve entered…