The Bridge Adaptive Sports and Recreation

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The Bridge Adaptive Sports and Recreation

Mission: Our mission is to increase awareness and promote opportunities for individuals to participate in adaptive sports and recreation in order to improve their quality of life.

Activities

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Curling

Introduced in 2000 at a seminar during the World Handi Ski Championship in Crans Montana, Switzerland, wheelchair curling is a Paralympic sport now practiced by athletes in 25 countries. Wheelchair curling is a unique sport that can be played by a wide range of ability levels and ages. Unlike many traditional adapted sports that require…

Rain, sleet, snow, or hail … it seems that no matter the weather, you can always see a cyclist biking for pleasure, on an errand, or keeping fit. The love of bike riding is rapidly growing across nearly every demographic. Cycling has always been a great way to enjoy the outdoors, socialize with fellow bikers,…

When you go skiing, you need to find a mountain and cold weather. You don’t need anything special to start kayaking. Kayaking is just down the road. -Joe Mornini, Executive Director of Team River Runner Getting Started Looking to spend a quiet afternoon enjoying the outdoors and scenery? Perhaps you’re more of a thrill…

Downhill is for those who want the rush. It’s high-speed and exhilarating. – Sandy Olney Mountain Biking 101 Rollin’ Down the Mountain If you like nurturing your independence, appreciate the outdoors and enjoy an adrenalin rush, then downhill mountain biking may be the sport for you. Downhill mountain biking is exactly what the…

One of the things I like about rock climbing is that it always gives you little triumphs. You can reach new levels, you are never out of challenges, and you can do it pretty much anywhere. – Jarem Frye, Climbing Enthusiast and K12 Prosthetics founder Becoming Familiar with Adaptive Climbing For a full body…

There is a rapidly growing adaptive sport that is changing the way people think of those using a power chair. That sport is power soccer. “It is not only changing the perception others have, but also how participants think of themselves,” said Jonathan Newman, the Adult Sports Coordinator at Bay Area Outreach and Recreation Program…

Proper muscle balance is essential in order to prevent injuries and to enhance athletic performance. Common sport-related injuries such as rotator cuff tendonitis or bicepital tendonitis are due to overuse/improper muscular balance. These injuries are common in certain sports, but are also common to the everyday wheelchair user. A high percentage of athletes in throwing…