Spaulding Adaptive Sports Centers (Spaulding Rehabilitation Network)

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Spaulding Adaptive Sports Centers (Spaulding Rehabilitation Network)

Spaulding Adaptive Sports Centers (SASC) are open to all individuals in the community who are living with disabilities.

Children and adults participate in a variety of sports and recreation events alongside adaptive sports professionals and Spaulding therapists. This provides the perfect environment to try new sports or get back to one you have always enjoyed.

Activities

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Shooting/Adaptive Shooting

Proper muscle balance is essential in order to prevent injuries and to enhance athletic performance. Common sport-related injuries such as rotator cuff tendonitis or bicepital tendonitis are due to overuse/improper muscular balance. These injuries are common in certain sports, but are also common to the everyday wheelchair user. A high percentage of athletes in throwing…

Seemingly simple and deceptively gentle, T’ai Chi delivers a workout that is superior to any exercise program in use today. The slow, easy to learn routines can be practiced by anyone regardless of age or level of ability. The seated version of these exercises can be practiced at home or at work, in an easy…

The people you meet through tennis are friendly, happy, optimistic and outgoing, They just want to have a good time and want others to have a good time. – Steve Kappes, Director of the San Diego Wounded Warrior Tennis Program and Director of Military Outreach for the San Diego District Tennis Association All About…

It is difficult to find balance without the ability to look inward, whether it is physical balance or balance in our daily lives. Starting the day healthfully can be as simple as breathing and stretching. An important component of a total fitness program is stretching. Add focused deep breathing to a stretch and you’ve entered…