Rec2Connect
|
Connect people with special needs and their families to community recreation, wellness, and lifetime leisure skills through innovative recreation therapy programming |
Activities
See AllCycling/Adaptive Cycling
Fitness/Cross Training
Hiking/Adaptive Hiking
Kayaking/Adaptive Kayaking
Strength Training
Proper muscle balance is essential in order to prevent injuries and to enhance athletic performance. Common sport-related injuries such as rotator cuff tendonitis or bicepital tendonitis are due to overuse/improper muscular balance. These injuries are common in certain sports, but are also common to the everyday wheelchair user. A high percentage of athletes in throwing…
Swimming
Since the first Paralympic Games in Rome in 1960, swimming has been one of the Games’ main sports. The thrill of competition aside, swimming offers many benefits including strengthening the cardiovascular systems and the major muscle groups of both the upper and lower body. It also develops flexibility in the muscles and joints as…
Bowling/Adaptive Bowling
Fishing/Adaptive Fishing
Mountain Biking/Adaptive Mountain Biking
Rock Climbing/Adaptive Rock Climbing
Yoga
It is difficult to find balance without the ability to look inward, whether it is physical balance or balance in our daily lives. Starting the day healthfully can be as simple as breathing and stretching. An important component of a total fitness program is stretching. Add focused deep breathing to a stretch and you’ve entered…
Water Aerobics
Upcoming Events
September 21 
CONTACTS
- Email: admin@rec2connect.org
- Web: rec2connect.org/
- Phone: (330) 703-9001
- Location: Cleveland, OH, 44113
GET DIRECTIONS